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Some Frequently Asked Questions
What kind of treatment should I book? In general if you are suffering from any type of pain or specific condition a Neuromuscular/Physical therapy or FSM treatment is most suitable. If you are feeling stressed or just need a wind-down we recommend a Relaxation Massage or Reflexology treatment. Most massage and bodywork table treatments are traditionally performed with that particular part of the body unclothed. However, you may decide what amount of clothing you would like to wear for your own comfort. Will the practitioner be present when I disrobe? The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a towel. Will I be covered during the treatment? You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be uncovered. During massage treatments a light non-staining oil may be used to allow the muscle to be worked without causing excessive friction to the skin. If you have any allergies to oil an alternative lotion will be used. What should I do during the massage or bodywork session? Make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). If it's a full body massage just close your eyes and completely relax. Some people like to talk during their massage or bodywork. Feel free to ask the practitioner questions about massage and bodywork in general or about the particular technique you are receiving. How will I feel after the massage or bodywork session? Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity, which can last for days. What if I have a medical condition? Before you begin your session, the practitioner will ask you some general health questions. It's very important that you inform the practitioner of any health problems or medications you are taking. If you are under doctors' care, it is strongly recommended that you receive a written recommendation for massage or bodywork prior to any treatment. |
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